1 lb ground chicken breast
1/4 small red onion, grated or minced
2 garlic cloves, grated or minced
1 egg white
1/2 cup panko bread crumbs
1 T powdered Ranch Dip mix
4 oz blcok feta cheese, cut into 1/2 inch cubes
1 cup Frank’s buffalo wing sauce
1. Preheat oven to 400 degrees. Stir together red onion, garlic, egg white, bread crumbs, and ranch
dip mix in a large bowl. Add ground chicken then mix until just combined. Divide mixture into
quarters, then each quarter into 4 balls. Press a cube of feta into the center of each ball then
close mixture around cheese to seal. Place meatballs onto a non-stick sprayed cooling rack set on
top a baking sheet, then bake for 16-18minutes or until cooked through.
2. Meanwhile, melt butter in a large skillet over medium heat then add buffalo wing sauce and stir
to combine. Add cooked meatballs to skillet then use a spoon to coat in sauce. Place a lid on top
and turn heat to low to keep warm.